CFREE Tip #9.7 Benefits of a Plant–Based Diet
- jahaugh
- 2 hours ago
- 1 min read
Can I get all the protein I need if I start cutting back on meat?
Absolutely.
As long as you’re getting enough calories and eating a varied diet, there’s a 99.9% chance that you’re getting enough protein, even if you’re eating only plant-based foods.
CFREE (Carbon Free Residential - Everything Electric) is a subcommittee of the Lincoln Green Energy Committee. CFREE provides guidance on how households can reduce use of fossil fuels and decrease greenhouse gas emissions to help Massachusetts meet statewide emissions limits set for 2030, 2040, and 2050. It also provides information about state and federal incentives that help reduce the cost of such changes.
For guidance on such projects at your home, contact: Lincolngreencoach@gmail.com. For more information visit: lincolngreenenergy.org.
